
Signature Coaching Program
Program length: 4 weeks, with option to extend
Session frequency: 1 session weekly
Session duration: 60 minutes
Session 1
Unlock a world of knowledge to really understand your child’s allergy
• Learn about unsafe ingredients
• Master label reading
• In-depth recipe discussion to help me create 10-15 customized recipes for our next session
Session 2
Elevate your child’s safe-living journey
• Receive safe brand and product recommendations
• Guidance on where to purchase allergy-friendly ingredients and packaged goods
• Review first set of customized recipes
• Discuss additional recipes to be developed
Session 3
Getting into a comfortable, daily groove
• Receive second set of 10-15 recipes tailored to your family’s tastes and dietary needs
• Tips and tricks for avoiding food fatigue
• Advice for safely dining out
Session 4
Safely sending your loved one into the real world
• Prepare a safety checklist for school, caretakers, and family
• Effective strategies for communicating with healthcare providers
• Receive a curated list of food allergy accessories
• Traveling safely inside and outside of the country