Signature Coaching Program

Program length: 4 weeks, with option to extend
Session frequency: 1 session weekly
Session duration: 60 minutes

Session 1

Unlock a world of knowledge to really understand your child’s allergy

• Learn about unsafe ingredients 
• Master label reading
• In-depth recipe discussion to help me create 10-15 customized recipes for our next session

Session 2

Elevate your child’s safe-living journey

• Receive safe brand and product recommendations
• Guidance on where to purchase allergy-friendly ingredients and packaged goods
• Review first set of customized recipes
• Discuss additional recipes to be developed

Session 3

Getting into a comfortable, daily groove

• Receive second set of 10-15 recipes tailored to your family’s tastes and dietary needs
• Tips and tricks for avoiding food fatigue
• Advice for safely dining out

Session 4

Safely sending your loved one into the real world

• Prepare a safety checklist for school, caretakers, and family
• Effective strategies for communicating with healthcare providers 
• Receive a curated list of food allergy accessories
• Traveling safely inside and outside of the country